Showing posts from March, 2016

Hacking the Cameroon medical transport system


11 key benefits why you should consume more mushrooms this season.

The transition between the dry and the rainy seasons is characterized by the up-spring of mushrooms which are a delicacy in most communities. Despite being a popular delicacy in most communities, the health and nutritional benefits are not that popular. Let’s take this time out to meducate ourselves of the health and nutritional benefits of mushrooms. There are various types of mushrooms and unfortunately some are poisonous. So to be on the safe side, I would suggest you go to the market. If you are in Bamenda, Total Nkwen would be a favorite destination. 1.Ergothioneinine is a naturally occurring antioxidant that protects the body's cells against oxidative stress which may slow down the aging process. Mushrooms are the richest source of erogthioneinine. So in the bid to physically cheat nature of your appearance, increased consumption of mushrooms would be way to stay “forever young”. Looking at Pharrell Williams, I am sure he has high levels of erogthioneinine. 2.Mushrooms are good…